

(QOPI®) Certification Program, an affiliate of the American Society of Clinical Oncology - Learn More
PVCS was the first practice to be certified by QOPI in Arizona
The holidays are a time of being with family and friends, a time of joy and celebration. For many who have been recently diagnosed with cancer, or who are undergoing treatment for cancer, the holidays can be a particularly difficult time. While cancer patients may feel all of the typical holiday feelings like joy, celebration and thankfulness for many areas of their life, dealing with cancer during such a time changes the experience and poses many challenges. Even for those who are feeling well, cancer frequently changes your outlook but for those who are not feeling well from treatment the idea of attending a holiday gathering, having to see a lot of people, or feeling like they have to “paint on a smile” is simply very hard.
When you are going through cancer treatment at most other times during the year you may feel like you can lay low and focus on treatment but during the holidays it feels like it is front and center. Each extended family member you see has questions or looks of sympathy and if you are not feeling well the whole thing may just be exhausting. If you are dealing with cancer during the holidays, whether as a patient or by watching and supporting a loved one going through treatment during the holidays, there are ways to cope with the wide array of emotions and ensure that health is protected as much as possible. It is important to remain focused on maintaining health and taking care of yourself, even during the holidays. Focus on what is most important during the holidays, and all year long – the health and happiness of you and your family, and all of the other stresses and expectations will fade away.
1. Keep It Simple
2. Feel Your Feelings
3. Reduce Stress
4. Schedule